Hello! My name is Kristi.

    I came to fitness as a solution to manage my chronic pain caused by a childhood injury. Now, as a certified Elite Personal Trainer and Nutrition Counselor, my passion is to guide my clients towards a healthier lifestyle that will last a lifetime in an environment that can be private one on one or small groups of women.

 Every person is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body, your views on weight, and influence you to make more mindful decisions when it comes to your health.

My training can be private or small group, is personalized to your needs and abilities, and is always customizable for any skill level.

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*Wondering where to start? *Please read message above about capacity*

Sign up for the "First Session/Class Sampler" by texting 928-733-8110. This class is free, gives you an opportunity to see the facility, meet me, and complete an initial assessment. We can discuss all the available options, answer any questions you may have, and find what is going to be the right fit for you.

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* "2024 Holiday Ready" Bootcamp: Registration OPENS September 23, classes start October 8. Join us for 45 minutes of heart pounding, fat burning, metabolism changing, muscle building FUN! Clients drop up to 2 sizes when following the "10 Bootcamp Success Tips" in just 11 short weeks! Build lasting changes to a healthier you! Space is limited to 4 clients per session and fills up fast- Pre-registration IS REQUIRED; Current available session times are *4:15-5 am, *5:10-5:55 am, *6:05-6:50 am, & *11-11:45 am. Class meets Tu/Wed/Th from Oct 8-Dec 19 (*No classes Thanksgiving week).

That's 30 different challenging workouts! 

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What's the cost? There are a few options:

1) Per Session Reserve your spot in a single session for just $20

2) Per Week/3 Sessions Reserve your spot in 3 sessions for just $55

3) Pay in full/ 30 Sessions $450 secures your spot for the entire series

Pay in full for biggest savings!

Payment Options: Cash, Zelle, or CashApp

*Please note: There are no refunds or make-ups.

Payment is for your spot in the class and is due whether you show up or not.

Click here for more information!

Reservation of time slot and payment must be made at least

24 hrs prior to class

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*As featured in Havasu Living Magazine*, The Wedding Plan has become a popular option. It is a 6-month plan that includes: 4 Nutrition Counseling Sessions (plus all the goodies that come with the Nutrition Counseling Package), & 2 rounds of Bootcamp (60 unique full body workouts). That is

64 sessions over 6 months for as low as $1000! Small price to pay to look your best on your special day! Need a payment plan? How about 5 payments of just $220? On crunch time? Get a 3 month plan as low as $675!

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*Have a home gym? Prefer to workout at home? Get 4 at home sessions plus 8 Dropbox video custom workouts tailored for you as low as $200! Have a friend that wants to join you? Book a "doubles" session for just $75!